Welcome to Kaizen

About Us

Discover our unique approach to wellness, inspired by the Japanese philosophy of becoming 1% better everyday.

Our Purpose

Mission

Empowering individuals to transform their physical, mental, and spiritual health through sustainable and mindful practices.

Our Aspiration

Vision

To create a joyful wellness experience that fosters balance in inner and outer well-being for all our members.

Our Journey

Kaizen's Story

Kaizen was born from a passion for  wellness from the inside out and the belief in continuous improvement. Our space in the heart of Goa is dedicated to nurturing every aspect of your well-being.

FOOD PHILOSOPHY

Kaizen Cafe

Kaizen Cafe is a beautiful, light space to refuel and reconnect. We believe in local sourcing and minimul carbon footprint, which is why we aim to consistently revise our menu based on fresh seasonal produce available in the area. This allows us to offer you wholesome, tasteful food that will leave you satisfied and feeling good about the choice  you've made.





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A Message from Our Founder

Founder’s Note

Hello, I'm Prerna Khetrapal, the founder of Kaizen. With a vision to create a global platform for wellness experiences, I established Kaizen as an experiential space for sustainable wellness practices. My journey began with a deep-rooted passion for energy healing, Pilates, and meditative practices. Holding an MBA from The Indian School of Business Hyderabad, and with extensive experience in hospitality and design, I aim to make wellness a way of life for everyone. 
Kaizen is not just a wellness space; it's a community where we support each other in our individual wellness journeys. We connect you with authentic and passionate wellness experts, ensuring you receive the best guidance and support.

Connect with Us

Join the Kaizen Community

Ready to start your wellness journey with us? Reach out today to learn more about our classes, membership plans, and how we can support you in achieving your health and wellness goals.

Get in Touch